SWIMMING WITH THE MIND/BODY AWARENESS PROGRAMME is the perfect programme to learn to swim calmly and mindfully.  Please call Stephanie to arrange a time and day to suit your individual needs.
There are several videos of mine on youtube, please click on the title below:
Their Journey Begins
Grant overcomes his fear of the water
Learn to swim with The Mind/Body Awareness Programme
Children, Cerebral Palsy and Aquatic Therapy
Learning to go with the flow
Swimming with The Mind/Body Awareness Programme
"Learning to swim, whatever age or ability, gives one confidence and a sense of achievement"


Exclusive, private, individual swimming lessons are held in a beauitful pool in Tring. 

Watsu is a therapeutic, relaxing, aquatic therapy. It combines the therapies of gentle stretching, acupressure, and Shiatsu massage while being floated in warm water.


It is blisfully relaxing!

60 min - £75

Watsu works wonders in and out of the pool:


A private, exclusive, individual swimming lesson with aquatic therapy in Tring:
30 min - £40
60 min - £75

The Tring pool is beautiful, its calm and relaxing and perfect for learning to swim.

In a tranquil, peaceful environment learn to overcome your fear of the water, or to improve your swimming stroke. The pool is private, warm and exclusive to you.   

Swimming Retreat for individuals, couples and families

Prices start from - £75

A private, exclusive, individual swimming lesson in Tring, Hertfordshire:
30 min - £40
60 min - £75



 e: stephaniedutton@aol.com

 t: 07840-789661

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